Silver Sneakers

Silver Sneakers Fitness ProgramThe award-winning* Silver Sneakers Fitness Program is a proven, results-oriented program that enables older adults, often burdened with chronic conditions, to take charge of their health and maintain an active, independent lifestyle.

Customized Silver Sneakers classes are designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance. We also hold health education seminars and other events that promote the benefits of a healthy period lifestyle

A specially trained Senior Fitness Instructor at our Pompano Beach primary care office will introduce you to the Silver Sneakers program.